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Awareness Through Movement - Mondays

Mondays at 5:30

  • 15 US dollars
  • Online Class

Service Description

Awareness Through Movement lessons are group classes in which the instructor will lead you through a series of gentle movements designed to bring your attention to different parts of your body. Through these movements you brain creates new neural pathways allowing for greater organization, ease of movement and decreased pain.

Upcoming Sessions

Contact Details

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