Awareness Through Movement Class every Monday!

Awareness Through Movement  and Morning Flexibility classes starting soon!

Click here to find out more information.

MOVEMENT IS LIFE, WITHOUT MOVEMENT LIFE IS

IMPOSSIBLE

- MOSHE FELDENKRAIS

Conscious Movement

MASSAGE
 

I use integrative massage techniques, to offer the most effective massage treatment for pain, injuries and relaxation. I love to offer my clients a space to relax, to breathe deeply and to become more aware of their bodies. I believe that awareness is the first step toward healing. 

MIND BODY STUDIES
 

Mind Body Studies , a continuation of the work of Moshe Feldenkrais is a somatic learning system that benefits everyone of all ages – whether you have special challenges, seek continued well-being, want to maintain peak performance, or are interested in making the most of yourself in thought and action.

 

ONLINE CLASSES

Online Awareness Through Movement audio classes are available for a monthly membership fee.

Awareness Through Movement classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind 

 

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ABOUT ME

I graduated from the Florida School of Massage in Gainesville, FL in 2012.  For the past 8 years I have continued to enhance my understanding massage therapy and movement.  I have trained with Mia Segal, Moshe Feldenkrais’ longtime collaborator and first pupil, at the Mind Body Studies Academy in Bad Tolz, Germany for 4 years and am participating in  advanced studies with Mia and her daughter Leora Gaster in the United States.

CONTACT US

1810 NW 6th Street, Suite F

Gainesville, FL 32601

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